Formerly More Than a Mother, The S4L Lens is where real stories of love, growth, and comebacks take center stage. Hosted by Neeta B, this podcast explores the moments that shape us—from the journey of motherhood to reclaiming your identity, embracing main character energy, and choosing yourself again and again. Tune in for cultural conversations, personal reflections, and the kind of wisdom that grows with you through every season. 🎙️ New episodes bi-weekly. Follow @TheOfficialS4LLens for more stories worth saving.
Episodes
Friday Dec 03, 2021
Friday Dec 03, 2021
This episode here is all about finding balance, time, and decreasing stress as a mom. While this episode is for all moms, it is specifically for all the moms in medicine. The past two years have been hard on all moms, but our moms in health care faced unique challenges.
Thrust into a pandemic, having to work 60+ hours per week while managing family and life, my guest today Dr. Lauren Duroy knows firsthand the struggle of being a mom in medicine.
Using her own experience, Dr. Lauren knew that she couldn't keep living life as she was and she had to do things differently. This led her to start her own business to help other moms in medicine manage their life and stress with such a demanding career.
Today, Dr. Lauren is sharing some of her best life management and health tips. In this episode, she shares:
- how a healthy mind is the first step towards a healthy lifestyle
- how moms in medicine can better manage their time and life
- what it means to be a time hack warrior and super learner
About Dr. Lauren:
Lauren is a Family DocNP, Certified Life & Neuro-Linguistic Coach. Boy Mom, wife, & author of “Living Between the Lines.”
Connect w/ Dr. Lauren:
https://www.instagram.com/dr.lauren.dnp/
bit.ly/LiveTheFreeLifeFreebies
Resources
Get my course "Balancing the Busy: How to Manage Family, Business, and All the Things" for 50% off when you use the code: Christmas
Connect w/ LaWann:
https://instagram.com/LaWannMoses
https://facebook.com/LaWannMoses
Buy Me a Coffee: Show your support and help me keep the show going for as little as $3.
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