Formerly More Than a Mother, The S4L Lens is where real stories of love, growth, and comebacks take center stage. Hosted by Neeta B, this podcast explores the moments that shape us—from the journey of motherhood to reclaiming your identity, embracing main character energy, and choosing yourself again and again. Tune in for cultural conversations, personal reflections, and the kind of wisdom that grows with you through every season. 🎙️ New episodes bi-weekly. Follow @TheOfficialS4LLens for more stories worth saving.
Episodes
Wednesday Mar 16, 2022
Wednesday Mar 16, 2022
Joining me in the guest chair today is a mom empowerment coach, Cara Harvey. Cara is a productivity expert who recently published her first book, The 15 Minute Formula: How Busy Moms Can Ditch the Guilt, Say Yes to What Matters and Conquer Their Goals
Cara helps busy moms take the overwhelm out of priorities, goals, and productivity. In today's episodes, Cara joins me to discuss:
- her journey to becoming a full-time mompreneur, including her husband losing his job and the struggles they encountered early on in her journey
- her journey to writing her first book
- the secret behind the 15-minute formula
- how busy moms can set and achieve their goals without feeling overwhelmed
- the 3 types of goals everyone should set and how to make goal-setting easy
About Cara
Cara is a wife, mom to a 15-year-old stepson, 6-year-old daughter, 4-year-old son, and a woman of God. She works as a mom empowerment coach and her mission is to provide women with the tools, resources, and community to reach their goals, empower themselves, find their happiness, and live a life by design. She does this via her blog, podcast, virtual community groups, and e-courses that help women learn to balance their lives, finances, schedules, health, and themselves!
Connect with Cara
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