Formerly More Than a Mother, The S4L Lens is where real stories of love, growth, and comebacks take center stage. Hosted by Neeta B, this podcast explores the moments that shape us—from the journey of motherhood to reclaiming your identity, embracing main character energy, and choosing yourself again and again. Tune in for cultural conversations, personal reflections, and the kind of wisdom that grows with you through every season. 🎙️ New episodes bi-weekly. Follow @TheOfficialS4LLens for more stories worth saving.
Episodes
Friday Mar 03, 2023
Friday Mar 03, 2023
***Trigger/Content warning- the information discussed in this video may involve topics that are difficult for some people to hear/discuss. I encourage you to take care of yourself and your well-being. This video is NOT advice or counseling. This is my personal healing journey and lessons learned. Likewise, topics discussed in this video are NOT to be used in cases of severe trauma/victimization, domestic violence, intimate partner violence, sexual/physical abuse, & any other life-harming/threatening situation. Please seek professional help***
Take the first step toward freedom and healing with this informative and inspiring episode about breaking free from a victim mentality and fixed mindset! Today, I am sharing how you can begin to break free from a victim mentality and fixed mindset so you can start to heal and experience growth.
In this episode, I will share what makes up a victim mentality and some of the steps needed to break away from negative thinking patterns and develop a healthier and more positive outlook
If you are tired of feeling like a victim and you're ready to break free from the chains of a victim mentality or fixed mindset, then listen now and start your journey to healing and empowerment.
Get your copy of my best-selling book "Rising Above Statistics: How to Overcome Obstacles & Achieve Success Against All Odds"
Get your UGC Starter Guide & Checklist- Get it for FREE or YOU choose what to invest
Get the Paid to Create Course: How to Become a Paid UGC Creator in 30 days or less
Connect with me on social media
TikTok: https://tiktok.com/@wannmosworld
IG: https://instagram.com/wannmosworld
Facebook: https://www.facebook.com/wannmos
Friday Feb 24, 2023
Friday Feb 24, 2023
***Trigger/Content warning- the information discussed in this video may involve topics that are difficult for some people to hear/discuss. I encourage you to take care of yourself and your well-being. This video is NOT advise or counseling. This is my personal healing journey and lessons learned. Likewise, topics discussed in this video are NOT to be used in cases of severe trauma/victimization, domestic violence, intimate partner violence, sexual/physical abuse, & any other life-harming/threatening situation. Please seek professional help***
This may be one of the most, if not THEE MOST, transparent episodes, I've ever recorded. The first 2 months of this year have shown me and opened my eyes to a lot! I have been struggling to put it all together and make it make sense, but I tell you when you are in touch with God and you tap in, He will reveal it all to you.
Today, I am sharing things I've never shared on any platform before, sharing what exactly I've been experiencing so far in 2023, and how this opened my eyes to the victim mindset that I refuse to be held captive by any longer.
Listen as I share how I recognized the victim mentality in my life, how I'm reclaiming my power, and how I am taking you on this healing journey with me as we break free from the victim mentality together!
In this episode, I share how I recognized I have been operating from a victim mentality, what I am doing about it, and how you can identify a fixed mindset in your life and start to take action. Listen now!
**I had tech issues while recording so I lost half of this episode and since I was speaking from the heart, I don't remember all I said, but I'm sure we will cover it as we go through this healing journey together.**
Get your copy of my best-selling book "Rising Above Statistics: How to Overcome Obstacles & Achieve Success Against All Odds"
Get your UGC Starter Guide & Checklist- Get it for FREE or YOU choose what to invest
Get the Paid to Create Course: How to Become a Paid UGC Creator in 30 days or less
Connect with me on social media
TikTok: https://tiktok.com/@wannmosworld
IG: https://instagram.com/wannmosworld
Facebook: https://facebook.com/wannmosworld
Thursday Feb 09, 2023
Thursday Feb 09, 2023
Today, I am talking all about self-care tips to help mom content creators avoid creator burnout. As busy moms, it can be easy to get overwhelmed and burnt out from all the work that goes into creating content then add on to that all the other roles and responsibilities we have in life.
In this episode, we'll discuss the importance of taking a break and how to make sure you're taking care of yourself while running a business. We'll be covering tips to help you manage stress and take care of yourself as you create content for your audience. We'll also explore some tips and strategies to help you stay organized and productive while avoiding burnout. Tune in for practical advice that will help you stay energized and motivated on your content creator journey.
Join my new Facebook Group: Mom Content Creators Community
Get your UGC Starter Guide & Checklist- Get it for FREE or YOU choose what to invest
Get the Paid to Create Course: How to Become a Paid UGC Creator in 30 days or less
Connect with me on social media
TikTok: https://tiktok.com/@wannmosworld
IG: https://instagram.com/wannmosworld
Facebook: https://facebook.com/wannmosworld
Thursday Feb 02, 2023
Thursday Feb 02, 2023
In this episode, we explore how to find your passion and purpose in life, and how to set achievable goals when you have no idea what you want to do.
We will discuss how to identify your strengths and interests to help determine your goals and focus. I will share important questions to ask yourself when trying to find your purpose and identify your goals. We will also look at the importance of setting realistic expectations and staying motivated to reach those goals.
Finally, we will explore different strategies to help you find clarity and focus, so that you can pursue your passions and purpose in life. Join us to learn more about how to find your passion and purpose and set goals that will help you achieve your dreams.
Join my new Facebook Group: The Mom Content Creators Community
Get your UGC Starter Guide & Checklist- Get it for FREE or YOU choose what to invest
Get the Paid to Create Course: How to Become a Paid UGC Creator in 30 days or less
Connect with me on social media
TikTok: https://tiktok.com/@wannmosworld
IG: https://instagram.com/wannmosworld
Facebook: https://facebook.com/wannmosworld
Thursday Jan 26, 2023
Thursday Jan 26, 2023
In this episode of the podcast, we explore the power of listening to our inner guidance, and how learning to listen to God's voice can lead to the amazing transformation in our lives. Take a listen as I discuss how to quiet the noise of the world and focus on the still, small voice within and learn to trust it.
We look at practical steps for developing a deeper connection with our inner guidance and how to apply this knowledge to make conscious and empowered decisions. We discuss how to recognize the signs and signals that God is speaking to us and how to be open to hearing His voice. This episode is full of insight, inspiration, and practical advice to help you tap into your inner wisdom and live a more authentic and meaningful life.
Join my new Facebook Group: The Mom Content Creators Community
Get your UGC Starter Guide & Checklist- Get it for FREE or YOU choose what to invest
Get the Paid to Create Course: How to Become a Paid UGC Creator in 30 days or less
Connect with me on social media
TikTok: https://tiktok.com/@wannmosworld
IG: https://instagram.com/wannmosworld
Facebook: https://facebook.com/wannmosworld
Thursday Jan 19, 2023
Thursday Jan 19, 2023
You've been asking about my theme for 2023 and now I am sharing it and all the details in this video. 2023= 20-20 ME. This is a great time to focus on your dreams and goals and make them a reality. In this video, I'll discuss the steps I'm taking to become the best version of myself possible and how you can do the same. I also share how I am staying motivated and the shift I making to stay on track.
This is the year to take control of your life and make it the best it can be. With the right planning and dedication, you can set yourself up for success and make this the year of YOU. The year of me is sounding A LOT like the year of you, so let's do this! Take a listen as I share what I'm doing, and how I'm doing, and inspire you to create a plan and become unstoppable in 2023
Friday Jan 13, 2023
Friday Jan 13, 2023
Happy New Year! Welcome to 2023 and Season 9 of the More Than a Mother podcast. I know 2022 was a crazy year fo rme and I was m.i.a more than I wanted to be on the show, but I'm committed to doing better this year.
In my first TikTok live of 2023, I am talking all about why everything in life happens for a reason. In this video, I share how our experiences, both positive and negative, shape us and the choices we make. I also discuss how we can use this knowledge to make better decisions in our lives and take steps to create a brighter future. Thanks for watching and remember: Everything in life happens for a reason!
Listen to this TikTok Live replay now!
Join my new Facebook Group: The Mom Content Creators Community
Get your UGC Starter Guide & Checklist- Get it for FREE or YOU choose what to invest
Get the Paid to Create Course: How to Become a Paid UGC Creator in 30 days or less
Connect with me on social media
TikTok: https://tiktok.com/@wannmosworld
IG: https://instagram.com/wannmosworld
Facebook: https://facebook.com/wannmosworld
Wednesday Dec 07, 2022
Wednesday Dec 07, 2022
I don't know about you but I am always looking for fun things to do with my kids during the holidays. When they were younger, it was a challenge of how can I keep them occupied and entertained during winter break.
Today I am sharing some fun activities you can enjoy with your family this holiday season. Listen now for 10 family holiday fun activities for kids of all ages.
Join my new Facebook Group: The Mom Content Creators Community
Get your UGC Starter Checklist- Get it for FREE or YOU choose what to pay
Get the Paid to Create Course: How to Become a Paid UGC Creator in 30 days or less
Connect with me on social media
TikTok: https://tiktok.com/@wannmosworld
IG: https://instagram.com/wannmosworld
Facebook: https://facebook.com/wannmosworld
Monday Nov 21, 2022
Monday Nov 21, 2022
Seasonal affective disorder, also known as seasonal depression is estimated to impact about 10 million Americans yearly. Furthermore, SAD is four times more common in women than in men. As a business owner, it is important that you are able to show up as your personal best each and every day. However, life happens and things get in the way. One thing that hinders my productivity is Seasonal Affective Disorder. Today, I am sharing my experience with SAD and strategies I am taking to fight back against the winter blues. In this episode, I share:
- How SAD impacts my life
- How to be productive when dealing with depression
- Tips to help navigate seasonal depression
- Why I am optimistic this winter in spite of everything
This episode is not to serve as a replacement for medical help. If you or someone you know experiences seasonal depression or any type of depression, seek help from a medical professional immediately.
Thursday Nov 10, 2022
Thursday Nov 10, 2022
The holidays can be a stressful time. It's important now, more than ever to learn how to practice self-care during the holiday season. Parties, celebrations, days off, kids out of school, dinners, gift buying, etc., etc., etc, things can get really hectic.
Sadly, when life gets hectic the first thing that goes out the door is self-care. We push self-care to the back burner and prioritize everything else. It's so easy to stop taking care of yourself when life gets busy, however, that is the last thing you want to do during the holidays.
In this episode, I am sharing 5 ways to practice self-care during the holiday season. These are my top holiday self-care tips to help you feel refreshed, and rejuvenated, and avoid burnout this holiday season.
These holiday self-care tips will help you prioritize your self-care and make sure you feel your personal best during this busy holiday season.
Listen now to find out my best self-care tips for the holiday season.
Join my new Facebook Group: The Mom Content Creator Community
Get your UGC Starter Checklist- Get it for FREE or YOU choose what to pay
Get the Paid to Create Course: How to Become a Paid UGC Creator in 30 days or less
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